Eat the right stuff

food facts

By Reef, Catherine

Publishers Summary:
Describes good nutrition and its benefits and suggests ways for young people to improve their diet and control their weight.

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ISBN
978-0-80502-442-5
Publisher
New York : Twenty-First Century Books, 1993.


REVIEWS

School Library Journal

Reviewed on January 1, 1994

Gr 4-8 These two slim volumes are designed to help readers enhance their quality of life through improved physical and mental fitness. Eat the Right Stuff covers nutrition and digestion, including ways to improve diet and control weight safely. A detailed explanation of the USDA food pyramid is included. Roles of various vitamins are discussed in table form. Think Positive examines the causes and physical and emotional effec...Log In or Sign Up to Read More

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